Emotional Wellness
28 Threads
One of the best realizations you can make as a younger guy: Every negative feeling + event + headspace you endure is legitimate rocket fuel to evolve as an individual; The idea t...
Getting triggered by others? It's a common experience. Let it not impact your emotions or derail your day. Here is how to avoid getting triggered: ππΌ
"Confidence effects every part of your life." 5 powerful frameworks to strengthen self-belief : πππππΌπΏ. https://t.co/pPjRXDoVqm
Not everyone is emotionally available. Signs you're in a relationship with an emotionally available person:
What makes you emotionally reactive? If you want to let go of impatience, anger, insecurity, or any other undesirable emotion, read this. THE CURE FOR EMOTIONAL INSTABILITY: http...
5 Simple Practices to Help You Gain EMOTIONAL MATURITY: - Thread - https://t.co/WTFGktX57k
(1) In our earthly experience, we do not have to exclude feeling, but rather accept it and test it. If we lose the ability to do so, we turn into a robot that performs mere routine...
SELF-AWARENESS EXERCISES THAT BOOST YOUR GROWTH 𧡠https://t.co/YlmIvWBH68
You say something you regret. Your heart is racing, you feel like crying, or throwing something. You replay the conversation over and over.β¦ How to work through an emotional trigg...
7 CHALLENGES YOUNG MEN NEED TO EXPERIENCE FIRST HAND: https://t.co/opSmPYp507
All emotions, when they arise in us, are there to be felt, learned from and then let go of/moved out of us. Emotions are not meant for us to hang onto for too long. If we do, they...
8 Signs You're Becoming Emotionally Healthier:
HOW TO BUILD A STRONG MENTAL FORTITUDE: Here's how (in just 5 STEPS) https://t.co/EI3hjwRrhf
Fear and Anger will rot your soul. Here's the simple, but effective way to take back control of your emotions (thread): https://t.co/MXiW6yzdpu
5 SIMPLE PRACTICES TO HELP YOU GAIN EMOTIONAL MATURITY:
If you want to control your ANGER, read this: https://t.co/86szIqUgPN
Emotional self care is important and itβs less talked about because it doesnβt always feel good and it isnβt always easy. Why you need emotional self care: A THREAD π§΅:
I know we women are emotional. No problem. But can you stop adding stupidity to your drama? When that emotional part of your brain wants to explode, try to control it. Don't...
HOW TO NEVER GET ANGRY: https://t.co/BGszNHRCVt
7 steps to letting go of things you can't control:
If you feel "broken, read this: https://t.co/jEx1HjFeDx
10 Ways To Control Your Emotions:
If anger controls you, you need to read this:
3 simple steps to manage your anger. A thread...
